6 Ways to Teach Yourself Empathy

6WaystoTeachYourselfEmpathy‘Do not do unto others as you would have them do unto you,’ wrote George Bernard Shaw, ‘they might have different tastes’. This and other ideas for teaching yourself empathy appear in this new article in Readers Digest magazine. You’ll also find some advice from one of my heroes, the American oral historian Studs Terkel, who I rate as one of the greatest conversationalists of the 20th century: ‘Don’t be the examiner, be the interested enquirer.’

Roman Krznaric’s new book, Empathy: A Handbook for Revolution, is published by Random House.

Why George Orwell Became A Tramp

It was exactly 30 years ago that George Orwell set the opening of his novel 1984: ‘It was a bright cold day in April, and the clocks were striking thirteen.’ Most people know Orwell for this novel, and his satirical tale Animal Farm. Less well known is that he was one of the great empathic adventurers of the twentieth century. In the following short clip from my RSA Animate The Power of Outrospection, I describe how Orwell learned to step into other people’s shoes when he became a tramp on the streets of East London in the late 1920s. Orwell was one of the major inspirations for my new book Empathy: A Handbook for Revolution.

Here’s the one minute clip.

Roman Krznaric’s new book Empathy: A Handbook for Revolution is out now.

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How to empathise with a telesales caller

telesalesWhat kinds of life experiences open us up to empathy? One of my own, which in part inspired me to write my new book, Empathy: A Handbook for Revolution, took place when I had a horrible job working in telesales in Sydney after I left university. Here’s what I learned…

Something like this has probably happened to you. It is a quarter to seven on a Tuesday evening. You are cooking dinner and, at the same time, trying to get your overtired five-year-old to put on her pyjamas. The phone rings. It could be your mother. But in all probability it is somebody trying to sell you something. You pick up the phone. ‘Hello, is that ____ ?’ Your name is mispronounced. You were right. Telesales. You interrupt their pitch, telling them you’re not interested before you even know what they’re calling about. They ask for just a few minutes of your time. You respond, impatiently, that you’re busy cooking and that you’re not interested. And the moment they start replying, you hang up. Continue reading

UPDATE! Empathy Sermon at The School of Life (with Stevie Wonder and Nina Simone)

So sorry folks but in the blog post I just sent you about my recent Empathy Sermon at The School of Life many people couldn’t see the embedded video in their email. So here is the post again but this time including a link to the video. Big apologies. Hope you enjoy it…

It was a huge privilege and pleasure to give one of The School of Life’s Sunday Sermons at London’s historic Conway Hall recently. Last time I’d been there was to discuss the power of vulnerability with emotions researcher Brené Brown. This time I was there to talk about my new book Empathy, but that was just part of it. The 500-strong congregation stood at the beginning and end to sing two great empathy-related songs: Stevie Wonder’s Living for the City and Nina Simone’s Feeling Good. There were even little shoe-shaped biscuits from Biscuiteers

Here’s the video from the Sermon in full, where I talk about the six habits of highly empathic people and how to make them part of your everyday life.

Roman Krznaric’s new book Empathy: A Handbook for Revolution is out now.

BUY THE BOOK (UK)
FIND OUT MORE

Empathy Sermon at The School of Life (with Stevie Wonder and Nina Simone)

It was a huge privilege and pleasure to give one of The School of Life’s Sunday Sermons at London’s historic Conway Hall recently. Last time I’d been there was to discuss the power of vulnerability with emotions researcher Brené Brown. This time I was there to talk about my new book Empathy, but that was just part of it. The 500-strong congregation stood at the beginning and end to sing two great empathy-related songs: Stevie Wonder’s Living for the City and Nina Simone’s Feeling Good. There were even little shoe-shaped biscuits from Biscuiteers

Here’s the video from the Sermon in full, where I talk about the six habits of highly empathic people and how to make them part of your everyday life.

Roman Krznaric’s new book Empathy: A Handbook for Revolution is out now.

BUY THE BOOK (UK)
FIND OUT MORE

Is global empathy in decline?

Syrian woman and children, Aleppo, 2013Is global empathy in decline? Are our societies becoming less caring and more narcissistic? Have we become numb to media images of human suffering, such as photos of children traumatised by air strikes in Syria? In this article in the Guardian, I explore the recent decline of empathy in Australia, as well as other countries such as the UK and USA – and try to offer some innovative solutions for reversing the trend.

The article is based on my new book, Empathy: A Handbook for Revolution.

You can find information about my upcoming book events here, including talks in London, Oxford, Amsterdam and Zagreb. Hope to see you at one of them – come and say hello!

New book out today: EMPATHY

Empathy coverToday is launch day for my new book, Empathy: A Handbook for Revolution. More than ten years in the making, I explore the six habits of highly empathic people, and how stepping into other people’s shoes can both transform everyday life and create radical social change.

You can find out more about the book here. Buy it from Amazon or your local bookstore.

I discuss some of the key ideas in the book in this article in the Guardian, and in my new TEDx talk How to Start an Empathy Revolution.

Alongside the book, I have launched the world’s first online Empathy Library, a digital treasure house where you can find powerful and inspiring books and films all about empathy. Do take a look.

Please spread word about the book to friends, family, lovers and strangers. And let me know what you think of it!