Empathy Stories: How to watch TV in Samoa

I have recently begun collecting stories of empathy experiences from around the world for a new book I am writing. Here is one of the latest, in which Antonina Elliott, a graphic designer who lives in New Zealand, describes a memory from a family visit to Samoa when she was five years old. 

I have never truly stopped to consider the importance of empathy in my life until now. In recent events, my actions and words have hurt family and friends and left a trail of broken relationships in my wake, resulting in me seriously doubting whether I ever possessed any empathy at all.

Questions about my empathic capabilities have plagued my mind but a childhood memory of mine gives me hope. Continue reading

Can reading a novel change the world?

‘It was through books that I first realised there were other worlds beyond my own; first imagined what it might be like to be another person,’ wrote novelist Julian Barnes in a recent Guardian essay. It’s an enticing thought that reading fiction might help us escape the straitjacket of our egos and expand our moral universes. Modern literary theorists are, however, decidedly sniffy about the notion. ‘They see the idea as too middlebrow, too therapeutic, too kitsch, too sentimental, too Oprah,’ according to Steven Pinker in his latest tome, The Better Angels of Our Nature.

Yet Pinker, together with philosopher Martha Nussbaum, psychologist Keith Oatley and historian Lynn Hunt, is amongst a new band of champions for the idea that reading can indeed change not just ourselves, but the world. If we want to put this idea to the test, a good starting point is one of the most popular novels of the nineteenth century, Harriet Beecher Stowe’s Uncle Tom’s Cabin. What interests me, though, is not simply the extraordinary social impact of this admittedly sentimental story, but what its writing reveals about the origins of morality itself. Continue reading

Why creativity is not about originality

Michelangelo was bad news for creativity

In this interview with bestselling novelist Fiona Robyn featured on her blog Writing Our Way Home, I discuss my approach to the process of creative writing and thinking, and suggest why creativity is not about originality, and how musician Brian Eno can help us think more adventurously. 

Fiona Robyn: What drives your creative work?

Roman Krznaric: A disastrous cultural inheritance from the Renaissance is the idea that creativity is about originality. We have in our minds the image of geniuses like Michelangelo, who was worshipped for his stunning originality, which seemed to be a divine gift from above. But I think that is off-putting for most of us, and makes us feel that if we aren’t being brilliant and original then we are lacking a creative streak. Continue reading

The Six Habits of Highly Empathic People

This is the video of a talk I gave at the Royal Society of the Arts, which describes six ways to expand our empathic potential, drawing on everything from the empathy experiments of George Orwell to developments in industrial design, from the struggle against slavery in the eighteenth century to the Middle East crisis today. Discover why the 21st century needs to become the Age of Outrospection.


The full version of this talk is available as a podcast.

The ideas in this talk are discussed in my new book Empathy: Why It Matters, and How to Get It.

I published an article summarising some of these ideas at the Greater Good Science Center.

The greatest meeting of strangers in history

I am in the midst of a long-term project to document instances when empathy has flowered on a mass scale and shifted the course of human history. While empathy has periodically collapsed on a collective scale – just think of colonialism in Latin America or the Holocaust – there have also been moments when it has emerged as a force for positive and radical social change. If we want to tackle today’s global crises – from wealth inequality and armed conflict to climate change and food insecurity – we need to learn from the past and understand how empathy can be harnessed as a powerful tool to shift human behaviour and ignite social action. And one of the most interesting places to look is the evacuation of British children in World War Two. Continue reading

Why George Orwell is my empathy hero

I was recently interviewed by The Browser – a fabulous site which compiles quality writing from around the web – about my five top books on the art of living. In the following extract I discuss George Orwell’s Down and Out in Paris and London, a book which has been a major inspiration for all my work on empathy. 

George Orwell’s Down and Out in Paris and London is your second choice. What does it teach us?

I think that Orwell was one of the great travel adventurers of the 20th century. The reason I think that is because in Down and Out in Paris and London he showed that empathy could become an extreme sport and the guideline for the art of living. It’s the second half of the book that I particularly like, in which he describes how he went tramping in east London. He would dress up as a tramp and go into the streets of London, fraternising with beggars and people living on the streets. He was trying to empathise with people who lived on the social margins. Continue reading

Five dead people to follow in 2012

Browse the self-help shelves of your local book store and you’ll spot that most titles draw on psychology, philosophy and religion for their wisdom. But there is one realm where few of them have sought inspiration: history.

When asking the big questions about life, love, work and death, we sometimes forget that people have been grappling with these issues for centuries – and that means we’re missing out. As Goethe put it, ‘he who cannot draw on three thousand years is living from hand to mouth’.

So how can characters from history help lead our lives in new directions in 2012? Here’s my personal selection of five icons from the past who offer good ideas for better living.

1.Matsuo Basho: make an alternative pilgrimage

The seventeenth-century Japanese poet Basho was a compulsive wanderer who reinvented the art of travel. On one of his pilgrimages, lasting over two years, he naturally visited the holiest Buddhist shrines. But his originality was also to make pilgrimages to non-religious sites that held deep personal meaning for him, such as seeking out the willow trees described by his favourite poets. Continue reading